Crunch - Cardio Salsa

Burn Fat With Sizzling Latin Dance Moves! Welcome to CRUNCH Fitness! You dont need to travel south of the border for a hot, hot workout! This low impact fiesta is packed with fat blasting choreography, sizzling with a spicy Latin dance flavor that turns up the body heat to ""caliente."" Even if youre not a dancer, Giselle will break down these easy-to-follow dance steps so you can follow along. Put some Latin attitude into your hip sway and get loose. Weve added live drums for extra fun. Youll burn the fat as you burn up the dance floor, feeling the beat of the merengue, mambo, cha cha, samba and more. Say ""Adios"" to boring workouts!! All Fitness Levels. No equipment necessary. The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun. Meet the instructor: Giselle Roque de Escobar, instructor at CRUNCH Miami. Certified fitness professional teaching for over 18 years, as well as personal trainer. Fitness philosophy: Never underestimate what your body can do; strive for new limits. Favorite splurge food: Peanut M & Ms. Amazon.com description
Customer Review: good but some disappointment
dance steps are fine and not too difficult but steps are done to a percussion beat rather than to tunes and real latin music. I really prefer music and so this doesn't feel like dancing, just exercising, and therefore isn't as much fun.
Customer Review: Not what I expected !!
I am a fan of salsa music and i thought that this dvd would be fun to try and put in a part of my work outs. The instructor was just wayyyy too much. too loud , too hyper. she came off very corny at times. lol. the video is just dumb. i dont know ,i just found her annoying.The music was good and all but i just cant take her. I dont do this video often. Once in a blue. It really wasnt as good as thought it was gonna be. i have other crunch video but come on now. they need better instructors.

Big Band Swing and the Lindy Hop come up together...

It was around 1927, it was new and it was hot!... It was big band swing and lindy hop, and it was happening in Harlem at the Savoy Ballroom, New York city. It wasnt called the Ballroom just because there were bands there.. no, the Savoy is were the kids went to dance. The Charlston was on the out and the lindy hop was coming in. The dancers took the name from Charles Lindbergh after being the first man to fly a plane across the atlantic ocean from New York to Paris.

Swing dancing, or Lindy Hop as it was being called, grew up with swing music. It had elements from the Charlston as well as the 8-count structure from the European style where partners danced close together. The great thing about the lindy hop is the dancers can break away from the structured 8 count and do improvisational steps which could include big twirls and turns and throwing your partner in the air. This improvising element was obviously a big part of the swing music as well.

I think its interesting how lindy swing dancing evolved alongside the big bands that performed regularly at the Savoy Ballroom which became famous for their >b>battle of the bands and dance competitions. Imagine how much energy those big bands in the late 20s had during one of those battling sessions! They didnt use microphones yet but there were a lot of musicians on that stage to fill the room with sound, a sound that fuelled the lindy hoppers with energy and excitement.As every musician knows, that energy bounces right back from the dance floor to the stage, its totally reciprocal.

One influenced the other

This was the pop music of the day so going to the Savoy wasnt just to go and listen to a band, theyd be there to dance and party. Not only did the music influence the dancers but you can bet the good band arrangers were making sure their music would be knocking out the dancers. Things like instrumental breaks, long ferocious drum solos, horn solos that gave time for the soloist to take it over the top which in turn made for some over the top moves on the dance floor. One affected the other. Big band swing and lindy hop... a perfect match!

Ive had the opportunity to play for many swing dance events and Ive also experienced dance events that used recorded music, its just night and day, two totally different things. Even the difference in energy that a 5 piece band and a 15 piece band can create is huge.

One of the most important bands from the time was the Fletcher Henderson Orchestra. Henderson is credited for establishing the instrumentation and many of the arrangement techniques that lasted throughout the swing era. He also hired some very important musicians, the two most notable were trumpeter Louis Armstrong and tenor saxophonist Coleman Hawkins.

The other key figure from the Savoy Ballroom was Chick Webb who had the most popular band among the dancers. Webb was a lovable little guy, literally cause he was only about 5 feet tall due to a spinal disorder. He was the first drummer to lead a big band and was considered the best among his contemporaries like Buddy Rich, Gene Krupa, and Louie Bellson.

Two notable members of his band were a 17 year old Ella Fitzgerald and Louis Jordan. But it was Chick Webb who really drove the band with his excellent drumming and wild solos which always had the potential to drive the dancers into a frenzy.
This era of music and dance started to fade in the mid 40s as people started to open up to other styles but neither has ever totally disappeared. Today there are people dancing the lindy hop and bands playing swing music all over the world.
Big band swing and lindy hop... 80 years and counting!

Johnny Ferreira is an award winning saxophonist, international touring and recording artist. Advocator of saxophone music that rocks, jumps, and swings. For more information, music, and articles including audio samples of big band swing see you at http://www.JohnnyFerreira.com

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Puro Huetamo

GL Bluex Womens Bluetooth MP3 Watch

The GL Bluex time pieces are as much electronic Swiss army knife as Swiss watch. Listen up to 1,000 or more of your favorite tunes on your wireless Bluetooth Stereo Headset while never missing a call from your mobile phone. Record and listen to your voice messages. Store your music files, picture files, and important documents so that you can take them with you wherever you go. One more thing...you can also tell the time. With the Audiophile in mind, the G-Lite Premiere Bluetooth Stereo Headset captures the essence of superb wireless sound quality at an affordable price point. Stylish and comfortable, the G-Lite Premiere works with any Bluetooth enabled device to deliver high fidelity listening at home or on the go. The over the ear earpiece mutes out unwanted background noise. Available options include a 3.5mm Bluetooth Adapter and USB Bluetooth Adapter for your PC.

Satellite Radio is the future of broadcasting

Satellite Radio, in short, can be described as commercial-free music, news, sports and talk shows. Many of the biggest players and events are now available from Sirius radio and XM radio like Howard Stern, Fred Schneider (the B52s), NFL, English Soccer, NBA, NASCAR, NHL, Major League Baseball, INDY, and the PGA.

Satellite radio began in 1992, when the S spectrum was allocated by the FCC to four companies. The two main ones, Sirius and XM paid a pretty penny (in fact almost $80 million dollars worth) to buy a license. Satellite-based radio began on May 15th, 2001 when XM Radio completed their satellite system. Sirius followed shortly when they launched in July, 2001. Since then, expanded products and competition has changed the radio landscape.

While automobile manufacturers started installing satellite radio in 2001 and 2002, most new vehicles come equipped with one now. XM has two satellites (called Rock and Roll) in parallel orbits to cover the mainland US market, while Sirius has three. Both have recently been awarded licenses for the Canadian market.

So what are the differences between the two providers?

XM has a flat $9.99 a month fee with no contracts to sign. They have the latest portable equipment. XM offers some of the best varieties of programming available today. They offer 68 commercial-free music channels; 32 channels of News, Sports, Talk & Entertainment; and 21 channels of instant Traffic & Weather in major metro areas. Here's the latest information of channels:

15 channels of Rock music

11 News channels (Fox, CNN, ABC, CNBC, MSNBC, BBC, C-SPAN, Bloomberg)

11 Talk & Variety channels (Discovery, E!, Experts & advice, African American Talk, Christian Talk)

10 channels of Pop music & Top Hits

7 Country music choices

7 channels of Blues & Jazz music

7 Hip Hop and Urban music choices

6 different channels of music by the Decades (40's through 90's)

5 Sports channels (ESPN, Fox, Sporting News, NASCAR)

4 Dance music channels

4 World music choices

3 Christian music choices

3 Comedy entertainment channels (adult comedy, family comedy)

3 Classical music channels

2 Kids entertainment channels (Disney)

2 Latin music choices

Sirius offers a $12.95 per month fee and you can pre-pay for a full year for a discount (works out to $9.99 per month). They offer better sports coverage with play-by-play of the NBA, NHL, and NFL. Sirius has signed some great talent of celebrity DJs. Sirius offers 60 channels of music with no commercials, 50 channels of News, Sports, Talk and Entertainment; and 20 channels of 24/7 Traffic & Weather in major cities. Here's how Sirius stack up with their channel line up:

16 Talk & Variety channels (Discovery, E!, Talk for Women, CourtTV, Air America, Gay/Lesbian, Body/Mind/Spirit Talk)

14 channels of Rock music

12 channels of Pop music & Top Hits

10 News channels (CNN, CNBC, Fox, NPR, PRI, C-SPAN, BCC, World Radio, Bloomberg)

9 Hip Hop and Urban music choices

7 Sports channels (ESPN, play-by-play channels)

6 Country music choices

6 Jazz music channels

5 Dance music channels

4 different channels of music by the Decades (50's through 80's)

3 Classical music channels

2 Christian music choices (Catholic)

2 channels of Blues & Reggae

2 Latin music choices

2 Comedy entertainment channels (regular and uncensored)

2 World music choices

1 Kids entertainment channels (Disney)

To read more on Satellite TV and Radio, please visit my site: http://www.satellite-tv-and-radio.com

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Coldplay - Girls Jr. Soft Tees

Girls Jr./Group Members Jumping Silhouette Under Logo These Girls Tees Have A More Form Fitting Cut Than A Regular Girls Jr. Tee And Are Made From A Much Softer Cotton.

Detonating a nuclear weapon in or over Juarez, Mexico is the same thing as detonating one in El Paso, Texas: The difference is it may be a little easier to effect in Juarez. From the heart of downtown El Paso to downtown Juarez is just a very short distance. Or a bomb on the international bridge dividing the two countries empties into Avenida Jurez in downtown Juarez, on the south and El Paso downtown to the north could do the job and would be easy for any terrorist to pull off. Nowhere else on the planet are two major cities of two different nations so closely tied together and vulnerable - or so easy to visit from either side day or night.

One nuclear weapon placed in Juarez Mexico could kill up-wards of two million people almost half of them Americans living in both El Paso and Juarez.

Just a historical reminder: The atomic bomb named "Little Boy" was dropped on Hiroshima by the Enola Gay, a Boeing B-29 bomber, at 8:15 in the morning of August 6, 1945 - 62 years ago.

Of growing concern to some U.S. officials is the way the terrorists south of the border are taking advantage of the lack of sophistication on the Mexicans part for their inability and unwillingness to protect their own borders from terrorist infiltration and are using the low Mexican immigration standards and the U.S. open border to slip into Mexico or the U.S. with a nuclear weapon or dirty bomb.

Former CIA Director R. James Woolsey told NewsMax in an exclusive interview that terrorists could strike the American homeland - possibly with a weapon of mass destruction.
A terrorist strike with a nuclear, dirty bomb or with biological weapons was "a real possibility." Woolsey's comments echo those of FBI Director Robert Mueller, who told NewsMax that al-Qaeda's paramount goal is clear: to detonate a nuclear device that would kill hundreds of thousands of Americans.

Tens of millions of radical Muslims, mostly of Arabic descent, live in Latin America.
International law-enforcement authorities combating terrorism have growing concerns about a major influx into Mexico of Arabic-speaking visitors carrying Cuban, Russian, Greece, Holland and other European passports.

Many of the passport holders could not even speak the language of their so-called mother land, according to a secret report given to the Mexican legislators.
Intelligence sources have been warning us that they have noticed a tendency among Islamic terrorists to operate in Mexico. Mexico with a territory slightly bigger than Alaska and with geographic extremes that have proven perfect for hiding bombs, weapons, illegal aliens, and drugs is currently what's going on south of our border.

According to the "INM" (Mex. Immigr.) Just last week six adult male Iraqis were arrested in Tapachula, state of Chiapas, while attempting to reach the Distrito Federal of Mexico and to proceed to the United States from that point. In their preliminary declaration, the six said they entered through Central America, reached Guatemala and that there they purchased the false passports from Greece and Holland which they initially presented to Mexican officials when arrested. They also claimed they crossed the Suchiate River (bordering Mexico and Guatemala) on a raft.

The names on the phony passports were Hristov Eroslavov Dobromir, Mirian Sitkinas, Carlos Harden, Stevan Bergian, Vasileios Venetis and Vasilev Martinov Georgi.
Another two Iraqis with false Bulgarian passports were detected and detained at the airport in Monterrey, Nuevo Leon. Now, Mexican officials are reportedly investigating "a network that could be made up of Mexicans operating in Greece who is selling false Bulgarian passports for ten thousand dollars to European and Middle Eastern citizens." Last year 28 illegal's from Iraq were detected at the airport in Monterrey alone (El Porvenir said there were 23, seventeen of them in a single event)

The latest two, "Wisam Gorgies", 34 yr. old male, and "Rana Nazar Peyoz", 26 yr. old female, flew from Madrid and said they obtained the false passports in Greece; their aim was to reach the United States.

The Mexican government is very concerned with the up-tick of known Mexican communist party members who are being converted to Islam this arises from recent immigrants who import new radical jihadi philosophies into their ranks. These people are also active in Islamic missionary work converting the poor and destitute with promises of a better life under Islam.
These terrorists are organized in active cells around the country of Mexico according to a Mexican General who wants to remain nameless. I have seen documents describing part of the drug-smuggling cartels cooperation with terrorists using their existing routes though Mexico to the states. Islamic terrorists are paying millions to the Mexicans to transport their drugs from Afghanistan, as well as weapons and people. These elaborate well defined drug routes run through a web of border crossings pointing also to the complex cooperation between various "smuggling cartels and the terrorists." These belong to jihadi organizations such as al-Qaeda, joining forces with local drug lords, developing and greasing their smuggling skids with money all the way to Mexico aiming ultimately to hit the U.S.

With the nature of lawlessness, graft, poverty and disorder in Mexico, enables operatives of such terrorist groups as al-Qaeda, Hezbollah, Islamic Jihad and Hamas to operate with impunity. These organizations have turned Mexico into a logistical attack base.
The growing danger is that the militant Islam terrorists have penetrated Mexico. Some of them have ties to smugglers operating in American states bordering Mexico, especially those with connections in Arizona, New Mexico, Texas and California.

Experienced anti-terror experts report the Mexican border is the Achilles heel of the Department of Homeland Security.
Islam is on the move in Mexico and throughout Latin America, making dramatic gains in converting the native population, increasing immigration, establishing businesses and charities and attracting attention from U.S. government officials who have asked their neighbors to the south to keep an eye on foreign Muslim groups.
Al-Qaeda and other allied organizations are expanding operations throughout Mexico, establishing both legitimate and criminal enterprises to help fund future attack operations.
According to U.S. Ambassador to Venezuela Charles Shapiro, almost every extremist terror group is now represented in Latin America.

Pentagon officials have confirmed human smuggling rings in Latin America are attempting to sneak al-Qaeda operatives into the U.S.
Anti-terrorism experts say extremist cells tied to Hezbollah, Islamic Jihad and al-Qaeda network are operating in Argentina, Ecuador, Honduras, Mexico, Nicaragua, Paraguay and Uruguay.
FBI Director Robert Mueller told a congressional panel that illegal aliens from countries with ties to al-Qaeda have crossed into the U.S. from Mexico using false identities.
Mueller said some of the aliens are people with Middle Eastern names who have adopted Hispanic last names before coming into the U.S.
"We are concerned, Homeland Security is concerned about special interest aliens entering the United States," Mueller said.

The U.S. Bush administration officials have previously said al-Qaeda could try to infiltrate the United States through the Mexican border.
Al-Qaeda has become deeply involved in cocaine and heroine trafficking, arms and uranium smuggling, counterfeiting CDs and DVDs and money-laundering activities.
Cash laden Non-Mexicans often are more difficult to intercept because they typically pay high-end smugglers a large sum of money to efficiently assist them in setting up in Mexico or help them across the border, rather than traverse it on their own.

According to the WorldNetDaily many of America's enemies have chosen Mexico as a target to locate and undermine security in the Americas and weaken America politically and strategically. America's various adversaries have chosen Mexico as their infiltration route. And American politicians are opening the doors wide to our enemies with NAFTA and The Security and Prosperity Partnership of North America (SPP) programs.

Robert Grenier, who was head of the CIA's counter-terrorism center, told a press conference in Mexico that the Muslim terrorist organizations see the illegal immigration and drug trafficking networks in the Latin American nations as the most effective way to move people and equipment into the US.
Grenier said that the Bush Administration fears both Hamas and Hizballah may already have sleeper cells operating in Mexico.
Hamas and Hizballah have both threatened in the past to extend their war against Israel to include the United States.

Source: U.S. Government, Mexican Government, Laguna Journal, WorldNetDaily & NewsMax.

Michael Webster
301 Forest Ave., Laguna Beach, CA 92651. Ph. (949) 949-7121. Fx. (949) 583-0154. e-mail mvwsr@aol.com. http://www.michaelwebster.net Mr. Webster is a United States Citizen of Native American Heritage.

America's leading authority on Venture Capital/Equity Funding, Trustee on some of the nations largest trade Union funds. Labor Law, Teamster Union Business Agent, General Organizer, Union Rank - File Member Representative, Grievances, NLRB Union Representative, Union Contract Negotiator, Workers Compensation Appeals Board Hearing Representative and a noted Author, Lecturer, Educator, Emergency Manager, Counter-Terrorist Specialist and Business Consultant. Michael Webster is a world-renowned expert on global economics, financing, emergency management, preparedness and terrorism. He is the author of Venture Capital, the Christian Covenant the RedRoad, the LemonFast. And the United States Civil Defense Emergency Training Manual. Mr. Webster has Collaborated on a Community Emergency Response Team (CERT) course having over 300 plus pages

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Coldplay 8X10 Framed And Matted Color Photo

This is a beautifully framed and matted 8x10 glossy photograph. Total size is approximately 12x15 inches. This framed and matted photograph will look wonderful in any room of your house. Ready to hang right when you take it out of the box!

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1965
11 - Moon Over Miami: Kathy Lennon & Steve Smith ... 11 - Latin Prayer: Joe Feeney with Frank Scott at the piano ... trumpet and the rhythm section with Frank ...
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Evanston RoundTable :: Art & Life
European classics meld with Latin and jazz in "Spring Fever," a captivating ... Every person has his own beat and rhythm inside," said Mr. Smith . ...
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Hot News: October 2004 Archives
PLATENS ( latin word for "Bringer of Light") is a melodic rock project ... Posted by Kathy . October 05, 2004. GLENN HUGHES/ CHAD SMITH UK TOUR DATES ...
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Tulsa World: Spot Light: This week
Senior dance, music by the Country Rhythm Band, 6:45-9:45 p.m. Monday, Broken ... Latin American dance lessons, 7:30 p.m. Thursdays; Merengue-Bachata, 4:30 p.m. ...
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Sounds for the season - Holidays - al.com
The Latin "Let it Snow" begins with someone asking, "Why don't it snow in Puerto ... Smith sweetly covers the oldies, never dissolving into saccharine, and offers ...
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archive reviews 2005
... " Latin Rhythms " in which the dancers joined the musicians as a rhythm section ... thanks to artistic directors Michelle Smith (The Met) and Kathy Wood (Fly) ...
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Emerald Ball Dancesport Championships - News
Amateur Novice American Rhythm (CC/R) 1 Sixto Valentin with Sandra Knight ... 6 Jason Phillips with Kathy Hung. Amateur Pre-Novice International Latin (C/R) ...
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Mustard Seed Associates's Storefront - Lulu.com
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Cleveland.com: The Plain Dealer
Teacher Kathy Amati and a paraprofessional showed the video for Lopez's "Let's ... Other winners included Will Smith for best male performance for "I Am Legend" ...
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Coldplay - Parachutes (Pvg)

P/V/G arrangements for all 11 songs from the fantastic debut by this popular British band, a favorite of the critics. Includes their huge hit Yellow and: Don't Panic Everything's Not Lost High Speed Life Is for Living Parachutes Shiver Sparks Spies Trouble We Never Change.
Customer Review: Amazing Book
I look forward to going home every night (and probably much to my neighbors' and roommate's dismay) to try to play and sing at the same time. The music is for the piano to accompany the rest of the band, so it doesn't always carry the melody. But it's awesome and not too bad. The abundance of sharps and flats may scare some, such as me, but in the end the chords are not too difficult; there is a lot of repetition. This is my favorite album of Coldplay, so I am particularly fond of many of the songs. I hope this helps!
Customer Review: Good
I enjoy this one. I do like the sheet music of Rush of Blood better, but I adore "Trouble"

IndependentBands.com - Shop for Christian Music CDs and DVDs
IndependentBands.com is the worlds largest retailer of Christian independent music , where you can listen to tomorrow's Christian music - today.
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Healing The Real Self [Import] by Essential Music - Audio CD for $4.95 from OLDIES.com Instrumental Rare & Hard-To-Find Audio CDs Series - Order by Phone 1-800-336-4627
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Best resource of all your Arabic music CDs needs ... Music : Amr Diab, Kazem el Saher, Ragheb Alameh, Samira Saeed, Najwa karam, ...
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Como Su Ritmo No Hay Dos

Customer Review: Pura Dinamita Get It
Absolutely essential latin music DVD. Ok, it starts nice but once it gets into YAMBU, just buckle up your seat belt because it just heavy descarga until the last number A Gozar Timbero. Along with Calle 54 and Fania in Africa (Incorrectly called Celia Cruz in Africa)indispensable videos for aghasting and open your friend jaws!!! BUT PLEASE WE NEED A DVD VERSION!!!!!
Customer Review: A must have for any latin music fans
This video is an absolute must have for anyone who considers him or herself a music fan. My only complaint is: WHERE IS THE DVD VERSION!

Youve heard a lot about rhythm and blues, but its the bass that makes you want to dance. Its the thumpa-thumpa that gets your groove on, your head bobbing up and down and your feet a-tapping. Indeed, its all about the bass - the lower notes that give guitar music the texture and body. In a band, its the bass player that closes the gap between tempo and harmony. Thats from endless years of practice perfecting the craft, which beginners can learn from bass guitar chords.

Hearing bass?

If you have heard the songs of Metallica (who hasnt?), youve definitely heard the heavy tones that prop up all throughout, giving them that distinctive sound that only Metallica can offer. Finally, bassists have entered the front door, and are no longer asked to pass through the kitchen door. Playing bass guitar chords have given bassists the tickets to the front door.

It is easy to learn to play the bass guitar, but mind you, the bass guitar is very difficult to tame. If you are dreaming to hold a bass guitar onstage, then practice playing a note at a time. You will be surprised to discover that before you can pluck a note, you will have to master some hand exercises to speed up your guitar playing.

Whats the big deal about bass guitars and bass guitar chords?

A bass guitar is unlike a regular guitar. It has four strings and is an octave lower than the bass strings of a regular guitar. The bass guitar has a longer neck for longer scales. Most bass guitars have hollow bodies, and the sound that is bounced back has a different resonance and tone. The bass sound provides the low-pitched bus runs and bass-line typical in different music genres jazz, fusion, rock, and funk. A sturdy guitar can take all the punishment, as well as give the best bass bellow.

Chords refer to the collection of tones when played together simultaneously. This can refer to any type of fretted string instrument. There is no fuss about bass guitar chords, really. They are plainly guitar chords played on the bass.

Bass guitar chords always have 12 keys. It must show the major, minor, diminished, minor 6th, and major 7th. The suspended 4th added 7th must also be learned. Bass guitar chords also have notations - names and locations of the notes on the frets and strings, as well as the enharmonic equivalents and the positions of these notes within the bass clef. As you learn the different music styles from bass guitar chords, you will soon be going into bass runs, low pitched bass lines, and soloing.

Raring to play the bass guitar?

If you think the bass guitar is yours to tame, you have to get a good instrument to practice the bass guitar chords with. Check out the different bass guitars to suit your needs. Some of the most popular ones used by professionals are the ESP B50, Squier Standard Jazz, Yamaha RBX260, Epiphone Accu Bass, and Ibanez GSR200. If you are thinking about a good investment, get a Tobias Growler 5-string electric bass guitar. This is expensive but will withstand all that picking, plucking, and slapping. If you see yourself playing the bass long term, then this is the guitar for you.

One can say that behind the great bass guitar chord playing, is also a great bass guitar, and player. The formula also calls for dedication, determination, and enthusiasm. Without these, neither great bass guitar nor bass guitar chord can be played. Get lessons, a songbook, and download bass guitar chords from several guitar sites online. Now, lets hear some bass.

Yes, bass guitar chords can be learned online. You can also visit aboutplayingguitar.com for free guitar sheet music. Check out this site now for free guitar chords, and start playing your guitar.

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Silver Spoon

"Silver Spoon" CD (12 tracks) plus "Volume & Velour" DVD (music videos and special features)

Salsa is a form of social get together of the people which celebrates dance, music and culture. It is considered to be a faction of Latin rhythmic types which contains the clave beats. Mambo, Son, Rumba, Cha Cha Cha, Guaracha, Merengue, Songo, Timba and few others are some of the most recognized form of salsa. Salsa is the only among Latin genres to have come back and inclined West African tune.

Salsa has become gaining more and more recognition now. A lot of institutions have been opened to teach this form of dance. In fact, few marriages in NYC demands a salsa dance by the newly wedded couple. Many events are organized every year to host salsa in New York. The salsa festival is generally organized in the spirit of friendship and fun and the affection of dancing. In order to make the salsa festival a grand one, you should always look for a perfect venue to host the event. Some of the superb venues for salsa of tango event in New York are:

The Burgess Hall: It is the premier venue in Cambridgeshire. It has a sufficient free car parking area and is completely air-conditioned. It has a great semi-spung dance floor and other facilities.

Rush: 579 6th Avenue, New York City. It is a huge event ground that organizes brilliant events like salsa and tango. The entry fee is kept low.

Columbus 72: 246 Columbus Avenue in NYC. This venue is very famous and is among the best place to host a salsa or tango night. The place is completely air-conditioned. It offers brilliant services and facilities to the organizers and to the people.

Plumm: This venue was basically made to host salsa events. It has huge dancing floor with live music and great DJs.

A lot of fantastic salsa event venues have come up in last few years. Some of them are LQs, Gonzalez y Gonzalez, Club Iguana, The Red Lounge, Vudu Lounge and SOB's.

Salsa is a very beautiful form of dance. The slow motion dance touches your soul when you see others performing. The feeling you get is, excellent!

Mario Stewart has a passion to write about New York City and the bars, restaurants and salsa in the city. He is internationally popular for providing the most apt reviews about the salsa in New York City You may visit one of his websites about salsa in NYC to find more details.

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In my basic guitar theory lesson 2, we learned the pattern that every major scale was based on (remember the WWHWWWH), and in lesson 3 we learned that the 6th note of the scale was the relative minor. Knowing this, we have a new pattern for our minor scale. Before, the C scale (CDEFGABC) had the first formula applied to it. Now that we know that A minor is the relative minor of the C scale (6th note in the C scale), there is a new formula for the A natural minor scale (ABCDEFGA) is - WHWWHWW.

We know that each note in the scale has a certain number value (also called degrees or intervals) assigned to them. Since there are three types of minor scales-natural, melodic, and harmonic-the thing that makes them different are their intervals. The natural minor scale degrees compared to the major (C Natural Minor compared to C Major) would be

C Major: C D E F G A B C

Intervals: 1 2 3 4 5 6 7 8

C Natural Minor: C D Eb F Gb Ab B C

Intervals: 1 2 b3 4 5 b6 b7 8

The natural minor has flattened 3rd, 6th and 7th notes compared to the major.

C Major: C D E F G A B C

Intervals: 1 2 3 4 5 6 7 8

C Harmonic Minor: C D Eb F G Ab B C

Intervals: 1 2 b3 4 5 b6 7 8

The harmonic minor has flattened 3rd and 6th notes.

C Major: C D E F G A B C

Intervals: 1 2 3 4 5 6 7 8

C Melodic Minor: C D Eb F G A B C

Intervals: 1 2 b3 4 5 6 7 8

The melodic minor has only a flattened 3rd note, however that is only when going up the scale. Going down the scale, the melodic minor is the same as the natural minor.

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It is not only me, there are thousands of people who started to meditate and one fine day gave up. When I wanted to know why I gave up on meditation, I had no valid reason. Mostly people answer 'just like that. I was not feeling anything'. I learned meditation from my father and was very curious to know how it works. I had to practice everyday at least for 15mts. I had the patience for 1 week. After that, all gone in air. When he asked why? I had no answer. I knew I gave up because I felt lazy and this lead to a point where I was frustrated and depressed with myself for not realizing my inner self through meditation.

No art can be mastered in a day. All of us know this, but still want to be the best overnight. Could this happen? No way. Any art comes to you only if you practice and meditation is an art.An art of realizing oneself. This can be achieved if and only if you practice.

The first basic thing in meditation is to find a Guru. Go in search of a Guru. There are a lot of gurus waiting to help you. You know that anything and everything can be Googled. However, I would suggest you to consider gurus whom you have heard of or to whom your friend/family is going to. Choosing your Guru is the main and most important step in this process of self realization. You can learn Technology online with online guides and tutors. But as for as meditation, you need a real Guru who can teach you and guide you through this process. Each one will have a different expectation from their gurus. You are the better person to find out what you desire.

The next step is contact your guru in person and discuss what exactly you want. This is the same as anywhere. You get what you ask. There are many kinds of meditation and you might not know what exactly suites you. Your guru knows. Ask your guru what is best for you and start practicing the same according to his instruction.The next important step is to practice. This is where most of us will fail. We will start great, but to continue you need perseverance. This is the stage where a lot of people will loose hope and start cursing themselves or their guru. Even to eat a delicious food you need to wait till it is cooked. Similarly, you need to wait till your mind is evolved. For some people it happens within days and for some it takes years. You get evolved to the next stage without your knowledge. Discuss it with your gurus and they will surely help you get through this stage.When you start feeling that you are hopeless and you have not progressed much, discuss it with your gurus. One more way which I follow whenever I feel frustrated about my progress, I will think of a situation and write down what my reaction would be now and what it would have been before I started practicing meditation. If both are same you need your guru's help. If there is even a slightest difference, you can be sure that you have progressed. However, positive or negative progression can be identified with your answers. You are your best judge.Meditating is not easy but surely is not that difficult. It is the basic way for realizing oneself and it does help you mould you characters. With Meditation, you are one step closer to success.

I am Sangeeth Raghunathan. I am a software engineer.

Also do visit Mind Manage for more information on mind,thoughts,dreams. and

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